Growing up in a Muslim household, I always saw how avoiding pork was more than just a rule—it was a deeply rooted practice in our daily lives. The teachings of Islamic tradition, as found in the Holy Quran and the Sunnah of Prophet Muhammad (peace be upon him), clearly emphasize this prohibition. This is not just about faith; it also has health and cultural significance.
The reason behind this restriction is not only spiritual but also linked to the nature of the flesh of swine, which is considered impure. Many Muslims feel a strong sense of importance in following these teachings, and the discussion around this topic has garnered widespread curiosity.
Some even explore why this prohibition exists beyond religious texts. In fact, avoiding pork consumption is seen as a cornerstone of Islamic dietary laws, shaping food choices and habits across generations. Even outside of faith, concerns over pork products have been raised in various studies. This is why prohibition is not only a spiritual obligation but also a guiding principle in maintaining health and purity.
Why Is Pork Haram in Islam?: Quick summary
In Islam, Allah says in al-Baqarah 2:173,
“He has forbidden you only the Maytah (dead animals), and blood, and the flesh of swine…”
This Quranic text leaves no doubt that pork is haram. While the shar’i principle allows exceptions in extreme circumstances, such as starvation, where a person’s life depends on eating whatever food they can find, this applies only when no other option exists. The meaning behind this forbidden rule is not just dietary but a test of faith for Muslims to follow what is pure and avoid harm.
What exactly is pork?
Pork comes from pigs, including wild ones like the boar, and is widely consumed across different cultures. It is a key ingredient in various culinary dishes, from traditional meals to modern delicacies.
Many people enjoy bacon, chops, and other forms of flesh, making its consumption a normal part of their daily diet. However, for Muslims, pork is strictly off-limits due to its haram status in Islam. Beyond direct eating, pork is also utilised in food manufacturing, where parts of the animal are turned into material like gelatin, which can be found in products such as Haribo gummy bears.
These additives are considered non-halal, making it necessary for Muslims to check labels carefully. Despite its popularity worldwide, pork remains a forbidden affair in the Islamic faith, reinforcing the importance of mindful dietary choices.
You Might also like: Is Dave’s Hot Chicken HALAL?
Which Verses Mention That Pork is Forbidden For Muslims To Eat?
The Holy Quran has explicitly outlined the prohibition of eating pork for Muslims. In Suratul Baqara, Allah emphasises this Islamic law by stating:
“He has only forbidden you ˹to eat˺ carrion, blood, swine, and what is slaughtered in the name of any other than Allah. But if someone is compelled by necessity—neither driven by desire nor exceeding immediate need—they will not be sinful. Surely Allah is All-Forgiving, Most Merciful.” — Surah Al-Baqarah (2:173)
A similar mention of this forbidden act is found in Al-An’am, where the Prophet was revealed another clear ruling:
“I do not find in what has been revealed to me anything forbidden to eat except carrion, running blood, swine—which is impure—or a sinful offering in the name of any other than Allah. But if someone is compelled by necessity—neither driven by desire nor exceeding immediate need—then surely your Lord is All-Forgiving, Most Merciful.” — Surah Al-An’am (6:145)
Additionally, Surah Al-Mai’dah (5:3) reinforces the commands of Allah, stating that dead animals, flesh, and anything sacrificed on altars are haram.
It further warns against consuming what has been killed by strangling, beating, a fall, gored to death, or eaten by a predator unless it is slaughtered properly. This important ruling serves as an advised guideline for Muslims, ensuring that their food sources remain pure and in accordance with Islamic law.
Did Prophet Muhammad Mention Pork?
Prophet Muhammad’s teachings strongly emphasize the prohibition of pork consumption. In one of the hadiths recorded in Sunan Abu Dawud 3485, He (PBUH) said: “Allah forbade swine and the price paid for it.” This statement reflects the severity of indulging in something that goes against the commands of Allah.
Muhammad reiterated the importance of abstaining from eating pork, reinforcing the Quranic message that consuming pork is haram and forbidden in Islam. These actions align with the divine guidance against the consumption of dead meat, alcohol, and anything that contradicts the teachings of Islam.
What Do Other Religious Books Say About Pork?
In several religious books, pork is also forbidden. In the Torah, which is the holy book of the Jewish faith, pork is considered unclean and prohibited for consumption. For instance, in Leviticus 11:7, God says,
“..and the swine, though it divides the hoof, having cloven hooves, yet does not chew the cud, is unclean to you.”
Similarly, in Deuteronomy 14:8, it is written,
“The pig is also unclean; although it has a divided hoof, it does not chew the cud. You are not to eat their meat or touch their carcasses.”
In the Christian tradition, early communities and religious leaders followed similar dietary rules, abstaining from pork. The Book of Isaiah, Chapter 66, Verse 17, also mentions consequences for those who eat unclean animals like pigs:
“Those who consecrate and purify themselves to go into the gardens, following one who is among those who eat the flesh of pigs, rats, and other unclean things—they will meet their end together with the one they follow.”
These shared beliefs reflect the historical and cultural connections between the Abrahamic faiths.
Scientific Reasons Why Pork Is Bad For You
In addition to religious and cultural factors, scientific research and medical studies have highlighted potential health risks associated with pork consumption, revealing that it can lead to various health issues for humans.
1. Risk of Heart Attack
Pork is high in fat and contains a large amount of saturated fat, which can increase cholesterol imbalances in the body. The higher fat content found in pork products, such as bacon and ham, contributes to an increased risk of heart disease.
Studies show that even eating small amounts of pork regularly can lead to higher risks of coronary heart disease and other cardiovascular problems. Over time, this excess fat in the digestive system can affect the overall health of your heart.
2. Risk of Liver Damage
Pork contains high levels of purine, which produces uric acid when digested. The buildup of uric acid in the body can lead to painful gout and other liver issues. Additionally, pigs have very few sweat glands, making it difficult for their bodies to get rid of toxins. As a result, more harmful toxins are left in the carcass, which can cause liver damage when pork is consumed. This is an important reason why pork can pose a risk to health.
3. Risk of Disease
Pigs are often considered one of the filthiest animals due to their tendency to eat their own excrement. They are also highly susceptible to harmful bacteria and diseases, including pork tapeworm (taenia solium), swine flu, and trichinosis. These diseases and parasites can be transferred to humans through the consumption of pork and pork products. Additionally, the carcass of the swine may contain harmful toxins that are harmful to humans when consumed.
4. Risk of Memory Loss and Cancer
A recent 2021 study found that consuming processed meats such as ham and bacon, which are made from pork, can increase the risk of memory loss and dementia. Processed meats, especially those containing pork, are classified as carcinogenic by the International Agency for Research on Cancer, linking them to an increased risk of cancer. Therefore, consuming pork regularly not only affects brain health but also increases the likelihood of developing life-threatening conditions such as cancer.
You Might also like: Is Chick-fil-A Chicken HALAL
Conclusion
In Islam, the prohibition of pork is deeply rooted in Quranic verses and the teachings of Prophet Muhammad. This is not just a restriction but a part of the dietary laws that aim to ensure the well-being of Muslims. The avoidance of pork aligns with the spiritual, cultural, and physical dimensions of Islam, demonstrating a holistic approach to health.
In addition to religious beliefs, there are also scientific and health risks associated with consuming pork, making it even more essential for Muslims to follow the guidance of Allah and adhere to this commitment. The shared teachings across faiths like Judaism and Christianity further emphasize the importance of these dietary practices.
Fahad Ali is a youth mentor and social activist committed to empowering the next generation of Muslims. By addressing contemporary issues through an Islamic perspective, He guides young minds in navigating faith, identity, and personal growth in today’s world.